Roasted Beets

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Let’s start out by saying that beets get a pretty bad rep. Ask any hard core beet-hater what beets taste like, and you’re sure to get an answer like: mud, earth, wood, dirt. I’m here today to make a case in defense of the poor beet. Contrary to the descriptions above, when cooked properly, beets… 

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Salmon Baked in Foil

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I think that it’s fair to say that we all started the New Year off with a list of do’s and don’ts on our resolution list. Well at the top of my list this year was to eat healthier for both myself and my family, which I have absolute control over considering I buy and… 

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